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PE 141 — Fitness Training

1 credit; 2 lab hours

Students focus on the progressive development of the four components of physical fitness: muscular strength, muscular endurance (through weight-room training and calisthenics), cardiovascular endurance, and fitness.

Home Products Development BS Degree Program

http://catalog.fitnyc.edu/undergraduate/majors/baccalaureatedegreeprograms/homeproductsdevelopmentmajor/

...PE (Physical Education and Dance) PE 215 , PE...Economics: 6 credits. EC 141 * EC 242 English...