Integrative Wellness, Minor
The Integrative Wellness Minor aims to help students cultivate self-understanding, self confidence, greater focus and awareness, and self-respect and civility. The Minor blends research and "hands on" practices which equip students to handle life's challenges with knowledge and greater ease. In a non-judgmental atmosphere students will have time and opportunities to explore their mental, emotional, physical, and societal selves.
The following requirements below are intended for students declared after Fall 2022. If you have already declared your minor, please speak to your academic advisor for assistance.
Minor Coordinator:
Stephanie Bird
stephanie_bird@fitnyc.edu
| HE 101 | Health Education | 1 |
| HE 102 | Stress Management | 1 |
| PE 141 | Fitness Training | 1 |
| PE 143 | Yoga I | 1 |
| PE 145 | Tai Chi I | 1 |
| PE 146 | Kung Fu | 1 |
| PE 147 | Gentle Yoga | 1 |
| PE 149 | Meditation I | 1 |
| Choose One (1) Dance Course | ||
| PE 111 | Modern Dance | 1 |
| PE 113 | Jazz Dance | 1 |
| PE 114 | Ballet I | 1 |
| PE 116 | Afro-Caribbean Dance | 1 |
| PE 118 | Flamenco Dance | 1 |
| PE 119 | Dances of the Middle East and India | 1 |
| Choose Four (4) from the Following (3 credits each) | ||
| EN 280A | Special Topics in English – Creativity: Theory and Practice | 3 |
| EN 391 | The Creative Imagination: Theory and Process (Honors) | 3 |
| HE 201 | Human Sexuality | 3 |
| PE 100 | Introduction to Dance Movement Therapy | 3 |
| PE 201 | Advanced Fitness Training Course | 3 |
| SC 326 | Human Nutrition | 3 |
| SS 200 | Personal Finance | 3 |
| SS 237 | Industrial Psychology | 3 |
| SS 303 | LGBTQ in Society: A Global Perspective | 3 |
| SS 307 | Emotions in Society | 3 |
| SS 335 | Abnormal Psychology | 3 |
| SS 338 | Happiness & Human Flourishing (Honors) | 3 |
| SS 340 | The Psychology of Gender, Perception and Self-Expression | 3 |