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PE 143 — Yoga I

1 credit; 2 lab hours

Students learn the basic yoga practices, including relaxation, postures, breathing, concentration, meditation, and positive thinking. Nutrition is also discussed.

Fashion Design–Knitwear

http://catalog.fitnyc.edu/undergraduate/majors/baccalaureatedegreeprograms/fashiondesignknitwear/

...PE (Physical Education and Dance) PE 215 , PE...303 , CT 322 , DE 143 , EP 311 , EP...

Fashion Design–Sportswear

http://catalog.fitnyc.edu/undergraduate/majors/baccalaureatedegreeprograms/fashiondesignsportswear/

...PE (Physical Education and Dance) PE 215 , PE...305 , CT 322 , DE 143 , EP 311 , EP...